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HomeschooI [Week 09]


  • Houzn Jiu Jitsu Academy 498 Wando Park Boulevard Mount Pleasant, SC, 29464 United States (map)

  • Monday - Gi - [YW Beginners/Intermediate - Lesson #74]

    • Mount / Submissions / Defense → Arm Triangle to Arm Triangle Defense

    • Mount / Submissions / Attack → Ezequiel Choke

  • Wednesday - Gi [YW Beginners/Intermediate - Lesson #75]

    • Mount / Submissions / Defense → Review - Armbar to Armbar Defense

    • Mount / Escapes / Defense → Review - Armpit Escape to Single X

  • Friday - Gi [YW Beginners/Intermediate - Lesson 76]

    • Mount / Submissions / Defense → Review - Arm Triangle to Arm Triangle Defense

    • Mount / Submissions / Attack → Review -  Ezequiel Choke

 
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February 17

HomeschooI [Week 08]