Beyond Jiu Jitsu, It’s a Lifestyle.
HOUZN
A manner or way to Enlightenment; Transformation, Growth.
PRIVATE CLASS
POWER OF JIU JITSU
Jiu Jitsu is a Martial Art with the potential to do more in self-development, in changing a diet, exercising, and in adopting general healthy habits than most therapists or doctors appointments.
JIU JITSU + WELLNESS
Take the time to recover , ENHANCE your health, and ELEVATE your Performance.
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Enhance your Health, Detox, and Recover Faster without the steam of conventional saunas.
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Red light therapy, or RLT, is a technique used to help promote healthy cell growth and regeneration. Today’s practice of red light therapy extends to humans and can be used in the treatment of a wide range of issues such as skin conditions and wound healing.
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The cold is your warm friend, efficient and thoughtful exposure initiates a cascade of health benefits. The practice of submerging the body in freezing water creates metabolic change at cellular level.
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Halotherapy is the practice of salt therapy that uses microsalt to promote a range of health benefits once inhaled. In the popular practice of dry halotherapy, the treatment is intended to recreate the atmosphere of salt caves with dry, cold conditions and a high concentration of micronized salt in the air.